Just Eat What I Eat!

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Started my day right…..again……..with an Isagenix Protein Shake.  Something about Vanilla, Chocolate, almond butter, and honey really does my belly right.  I would have loved to have had some strawberries or blueberries with it.  But, Whole Foods had neither yesterday. … Continue reading

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A Sunday of “Eating What My Belly Needs”

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Well, normally, I let my lovely wife get up at her leisure on Sundays while I keep the rowdies at bay.  But, today, she rolled out of bed just before the little beauties awakened and let me rise at MY … Continue reading

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Are you one of those folks who really “Falls off the Wagon” when you are on Vacation??

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That is correct.  I took a little break from my food diary during our recent trip to Sun Valley Idaho.  But, I do want to make a couple of comments about the trip before I resume my real-time food journaling. … Continue reading

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Back to Real Life……….No Food entries today.

Well, we have been gone since Thursday of last week.  Got in late last night from Sun Valley, Idaho. Gonna take the day off recording what I eat……….See you guys tomorrow……or, sometime soon!

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Another Beautiful Day in the Life…….

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This is probably going to shock most of you out there.  But, when I rolled out of bed this morning, all I could think about was my favorite morning food.  You guessed it right.  My protein shake.  Now, you can … Continue reading

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My Day Three. Tuesday….Here we go.

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Well, the day started about like you might guess.  I have every intention to get myself downstairs in time to make a nice pretty omelet to photograph for you folks.  But, Charly Kate was not in a cooperating mood.  So, … Continue reading

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Day Two (for me) of Posting my Food. It is Monday!

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Daylight Savings.  Wow.  I don’t really love that first work day of getting out of bed an hour earlier than your body feels you should!  But, I did it………an hour later than I was supposed to do…and, got Charly Kate … Continue reading

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My First Day of Photographing Everything I ate!

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Well, I have been saying I was going to do this for years.  And, now, I am finally doing it! I honestly know (as fact) that, if you will eat what I eat….(and ONLY what I eat….or, a little less … Continue reading

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