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Well, I have been saying I was going to do this for years. And, now, I am finally doing it! I honestly know (as fact) that, if you will eat what I eat….(and ONLY what I eat….or, a little less … Continue reading
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Recent Posts
- Nutritional Info for David’s Protein Muffins and Protein Shake
- Saturday is Finally here. Still no Diet Coke. And, I don’t even really think about it anymore.
- Friday – Made it through another week. Skipped Crossfit. (Too beat up.) Reduced caloric intake a little bit due to lack of exercise based need.
- Thursday – Wow. This not drinking Diet Coke thing is paying dividends. No cravings at all. Try me!
- Wednesday – Day Two of Not Drinking Diet Coke. (Wow. I think I am past the headaches……….!)
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