Do you find it as odd as I do that one of our American traditions seems to be to gorge ourselves every time a holiday rolls around the corner? I must tell you that doing so will have a strong tendency to derail your fitness and body type future hopes and dreams….not to mention that you will feel like a bloated toad on the ride back home and you will be regretting (de-enjoying) everything that you just stuffed into your body. Am I lying? Is there one of us that does not remember that exact line of thinking on numerous road trips home from one or two days of holiday-induced binge eating?
How about this crazy idea? DON’T DO IT!
I started my Easter with……you guessed it…….my good old friend, Mr. Protein shake. I 
chased him down with a handful of organic strawberries 
and raw almonds.
Now, that is how you should start your Holiday binging. Binge on stuff that will make your
belly healthy….. not Santaesque!
On with the morning………..As you can imagine, it was a little crazy there at the Curry House trying to get ourselves and our 4 girls out the doors. And, as such, all I had time to do was grab a low glycemic protein bar as we trotted out the door to jump in the Honda Minivan and head for the road! Oh. And, I also grabbed my good old buddy, Mr. Organic Unsweetened Iced Tea….to wash it down. (I saw my brother still sucking down Diet Cokes yesterday and I thinking of them “low glycemic”.
Folks, Diet Soda is NOT low glycemic. The artificial sweeteners in soda cause a glycemic spike equal to (if not greater than) the one your body experiences after a Real Soda. Of course, with all the junk that is in that Diet Soda (and regular Soda too) that is carcinogenic, you may not have to to 
worry about being fat too long……If you doubt that comment, please check out the incredible surge in incidence of cancer over the last 40 years. One cannot help but reflect on all the changes that we, as citizens of this world, have allowed the food industry to make to “improve” their ability to make food more quickly…..and, a heck of a lot more profitably. DITCH THE DIET DRINKS. PERIOD. Drink water or iced tea or coffee. Those are your 3 options if you want to be long for this world….and, want to have a happy looking belly anytime during your tenure here. BY THE WAY, DO NOT DRINK FRUIT JUICE OF ANY KIND. Your body can get the sugar from the juice as soon as it hits your tongue. Fastest way to give yourself a little glycemic spike….(ever hear of a Diabetic person having someone rush to grab them some orange juice to get their blood sugar levels up quickly? That is not a coincidence. And, yes. It works.)
In short: If you want fruit, eat Fruit! Don’t
drink it.
Ooops. Running out of time. Probably should start working instead of writing about eating. These two pics are what I ate at the Country Club Buffet. As you can see, you can always eat Low Glycemic at almost any place where they serve food. (I did not eat that ham thanks to the fact that the kitchen staff had very unwisely soaked it in brown sugar. I hate to think what that did to half the patrons’ blood sugar levels while they were chowing on the “other white meat”!
I DID eat that huge omelette. And, you should too. It was cooked in real butter with every veggie they had sitting there and a bit of bacon broke up in it. I had him throw just a dash of that cheese on it. It was almost surely some processed junk that my body is currently trying to figure out how to digest……a day later. (But, I wanted a little cheese flavor. So, I went ahead and took a chance anyhow.)
As you can see, I don’t grab Easter Chocolate bunnies when I start to crave a bit of sustenance on a late Easter Sunday. (Is that what you did?
Perhaps you should have had a bag of Raw Almonds with you for just such an eventuality. I bet you would have been able to sustain yourself with them. And, I bet your body (and your belly) would have thanked you for them both when you ate them and again a few days later when whatever you didn’t eat didn’t show up along your waistline!
Well, I heard rumors that there was going to be no dinner. So, I broke out my trusty protein shake back pack. Yes. No joke. I have a backpack dedicated to my protein shake’s components and their travel with me when necessary. Everything….both types of protein powder, the flax seed, the honey, even the jar of Raw Almond butter……it all fits nicely in the back pack. And, the shaker cups have a special spot into which they can slide on the exterior that (I assume) was originally meant for a plastic water bottle. Anyhow, I mixed myself up a shake and tossed it down the chute just in time to hear my wife changing gears and deciding that we WERE going to join the rest of the family for a little Japanese style Hibachi prior to hitting the road for home! ……………………………………………………………………………………….
Guess which part of this meal I DID NOT EAT. You got it…….the rice. Yes. I know. I was at a Hibachi Japanese Restaurant. And, yes. You think of that fried/grilled rice
as a central focus of that meal. But, I don’t…..and, you shouldn’t either. The focus is the meat and grilled vegetables……and, mmmm, they were good. I nearly foundered on mine (since I was given a larger portion in lieu of my forfeited rice. One of my favorite meals in a while….excepting ALL the ones that my wife cooked for me at home in the last 10 or 12 years. (Lot of salt in Hibachi….so, let’s not show up at this joint every weekend. And, by the way, if you are going to eat Hibachi, please tell them No Teriyaki sauce. That stuff is LOADED with sugar. And, there is not place within your body for that!)
Excellent article. Thanks
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The simple reason that Cialis products are enjoying increased popularity is the fact that they offer a man with ED the most freedom when it comes to his sexual life.
Remedios caseros: Se pueden preparar en casa o comprarse en sitios naturistas, generalmente están hechos en base a semillas, hierbas, vegetales, etc. Si bien la depresión puede causar sentimientos de tristeza, es mucho más profunda y tiende a persistir mucho más allá de cualquier causa o desencadenante específico disfuncion erectil diabetes tratamiento. Donde Comprar Levitra 5 mg. Los tres implican sistemas corporales específicos que incluyen hormonas, músculos, vasos sanguíneos, sistema nervioso y emociones. Las investigaciones en este ámbito han sido intensas y han empezado a dar resultados bastante satisfactorios y cada vez existen en el mercado más tratamientos y alternativas que permiten tratar esta patología con bastante éxito y sin entrañar riesgos para la salud.
Es fundamental implantar en el día a día unos hábitos de vida saludables, tales como una correcta alimentación y nutrición, practicar deporte y mantener unas horas de sueño suficientes y, muy importante, que den un descanso de calidad. En ausencia de problemas de salud física, debemos profundizar un poco más para determinar la causa subyacente de la disfunción eréctil. Donde comprar Viagra generico. La dificultad de la aplicación y la aparición de dolor y priapismo (duración de la erección de más de 2-3 horas), reducen mucho su uso. Existe un cuestionario, consensuado por la comunidad médica internacional, que está diseñado para ayudarle a identificar en que medida padece o no un problema de Disfunción Eréctil.
Enfermedades cardiovasculares: La erección se genera cuando los cuerpos cavernosos del pene se llenan de sangre, por lo que los problemas presenten en la circulación y las arterias son un fuerte disparador de la disfuncion erectil; por ejemplo los problemas de corazón, colesterol, hipertensión arterial, etc.. https://comprarlevitra.com/
In rare cases, a man may always have had ED and may never have achieved an erection. This is called primary ED, and the cause is almost always psychological if there is no obvious anatomical deformity or physiological issue. Less commonly, psychological factors cause or contribute to ED, with factors ranging from treatable mental health illnesses to everyday emotional states that most people experience at some time.
Erectile dysfunction is a very common condition, particularly in older men. The ultrasound can detect poor blood flow through your penis. With sildenafil, vardenafil and avanafil, you should be able to have sex from one to 10 hours after taking the medicine. It is a highly personal problem that many men find embarrassing or shameful to talk about. https://buycialis.online/
Estos incluyen trastornos emocionales y físicos. http://findstuffhere.ca/findstuff/?author=66425
Pero uno de los síntomas más comunes, aunque menos comentados, de la depresión es la disfunción eréctil.
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Pues vamos a jugar a algo así con el sexo. Comprar cialis generico
Generalmente, la función sexual masculina normal comienza con el deseo sexual o libido que ocurre por la estimulación del cerebro, el sistema nervioso, los vasos sanguíneos y las hormonas, lo que conlleva a la erección del pene, la liberación de semen (eyaculación) y termina finalmente con tener un orgasmo.
There are often also emotional symptoms, such as embarrassment, shame, anxiety, and a reduced interest in sexual intercourse.
Es un problema muy grave que puede generar grandes complicaciones a nivel de pareja y personal. Comprar cialis genérico
El puede durar más de 36 horas en comparación con las 4-6 horas propias del sildenafilo y el vardenafilo. Cabe aclarar que la mayoría de los hombres han tenido o tendrán al menos un episodio de falta de erección en su vida, pero eso no significa que se trate de una patología.
Most hair loss is not associated with systemic or internal disease, nor is poor diet a frequent factor. Also talk to your doctor if you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your or your child’s hair.
Sin embargo, de acuerdo con la Asociación de Disfunción Sexual, sólo alrededor del 10 por ciento de los hombres realmente reciben tratamiento por ello. donde gaia se esconde que ordene al horizonte que eyacule un volcán Quítale la ropa interior al dolor desnúdate cortés y DIME! Erecciones reflexológicas: Este tipo de erecciones se desencadenan a través del tacto.
Cuando no hay una enfermedad crónica conocida, la muestra sanguínea de las hormonas de la tiroides, de la testosterona y de la prolactina es necesaria para determinar si hay un ambiente hormonal adecuado para la erección. La eyaculación prematura primaria es un comportamiento que el hombre aprende en el inicio de su vida sexual activa.
Una condición llamada síndrome metabólico también puede causar DE. Cuando hay una interrupción o deterioro de este proceso, se producen los problemas de erección; esto suele ser resultado de varias causas: psicológicas, neurológicas, hormonales o vasculares. Comprar cialis genérico online
But if it happens consistently, you should see a physician specialist in this area, either an internist specializing in erectile dysfunction, or an urologist.
Similar medications — tadalafil (Cialis) and vardenafil ( Levitra) — are also available.
Consiste en la incapacidad para alcanzar y/o mantener una adecuada erección del pene y una ejecución sexual satisfactoria.
Las causas de disfuncion erectil son variadas y dependen de cada hombre en particular, presentándose una gran diferencia entre aquellas orgánicas (relacionadas con algún trastorno o enfermedad), psicológicas (relacionadas con trastornos psicológicos) y las relacionadas con el consumo de sustancias. Lo inhibidores de la PDE5 pueden causar disminución de la presión arterial y nunca deben ser tomados por pacientes que hacen uso de nitratos.
Cephalosporins. Inhibit the synthesis of substances, prevent the formation of cell membranes in bacteria, thereby stopping the reproduction of microorganisms. These antibiotics are prescribed both in tablets and in the form of injections. https://cephalexin.top/
A crença de que o uso de bonés, capacete de motocicleta e gel favorecem o processo de calvície é mito, já que o principal componente desta é genético.
In questo caso, ciò che la donna soffre è un deficit dell’enzima aromatasi che agisce da “protettore” dei capelli: quando il testosterone (ormone maschile) raggiunge i capelli, l’aromatasi è responsabile della sua trasformazione in estrogeno (ormone femminile), in modo che non intacchi i capelli provocandone la caduta. https://it.propecia.top/curare-la-calvizia-farmaci-e-rimedi-anticaduta-capelli.php
Read the Patient Information Leaflet provided by your pharmacist before you start taking tadalafil and each time you get a refill. https://disabilityresources.tamu.edu/sites/disabilityresources.tamu.edu/files/tips-to-buying-cialis-online.html
La escala para la depresión de Beck y la escala de depresión geriátrica de Yesavage en los ancianos son sencillas y fáciles de realizar. http://bit.ly/37Bk7vN