Dad was up in the hospital convalescing from yesterday’s Stent Implant. And, I was going to have to miss another day of exercise to go up there and visit him…..not because I think he needed or wanted visitors….but, simply because he was trying to bull his way out of there. And, from the texts I had received from mom, it sounded like someone needed to get up there and keep him from rushing headlong into his own death as a result of his incredible level of impatience. Regardless, no exercise again today. (I would be doing CrossFit at lunch. And, it was going to be the Hell workout of all time. So, truth be told, I am kind of glad that dad needed some tending.)
For breakfast, I ate my traditional protein shake and 
berries. Let’s not go into it. You know the drill.
For mid morning snack, I ate another protein shake……..no berries.
Lunch. Glorious Lunch. I had called Grand Street as I was leaving the hospital with dad just to verify that they did not have a wild fish special of the day. (If they did not, I was headed for McCormicks and a serving of Wild Corvina.) But, as it happened….Thank God….Grand Street DID have a wild fish special today. And, brace yourself, it was GROUPER! I am not sure what on this earth I love more than Grouper….seriously. Why can’t that be the fish special at all restaurants….every single day of the week? Everyone loves it. It seems so obvious to me. Anyhow, take a look at the
picture of the Grouper I ate…….Wow. Perfectly pan sauteed/seared….right to where it makes that very outside part of the fish a little crunchy and browned…and, the inside is perfectly flaky and white. Put that atop a huge helping of yellow squash, zucchini and onions…….Mmmmm good. The veggies were all sauteed in olive oil and real butter….as is my norm. I cannot remember what that green stuff is you see sitting there on my plate. But, I did not eat it. It was more to make it all pretty rather than for taste. And, actually, as you know, I will never argue against something done to make your plate look prettier and more appetizing to you. And, you shouldn’t either! Another perfect lunch down the hatch!
I headed back to the office and proceeded to lazily go about the rest of my Friday afternoon at work. (Not very characteristic of my norm. But, this freaking cold is sucking the life force out of me….seriously.) Anyhow, about 3:30 pm, I decided that I would go make my own apple and almond butter snack…just to get a little break from the phone and the desk. Take a look at the picture. If you cannot find items in your own kitchen (at a moment’s notice) to 
make a similar picture to this one, there is a problem….and, you should address it now! By the way, if (while eating this snack) you run out of Almond Butter before you run out of Apple Slices, you probably need more Almond Butter. In other words, if you are going to have more of one thing than the other (in this snack’s example) let’s have more almond butter……..not more apple slices. Remember, the almond butter doesn’t spike your blood sugar….the fruit does. Put the two together. And, the combination of the two really doesn’t cause a significant spike to your insulin or blood sugar levels. Bingo. (Again. A bigger Bingo would be to just leave the Apples out of this snack altogether. That is what my wife did. She came down, grabbed a huge tablespoon of Raw Organic Almond Butter, downed it in one gulp, and headed back up the stairs. She said she felt great the rest of the afternoon. Perhaps we should all Eat What She Eats…………..! I am not setting a very good example here.)
Well, it was Angie’s birthday night. And, I knew we were eating at Zocalo on the Country 
Club Plaza. This much maligned restaurant has really treated me pretty well during its short tenure on the Plaza. Their fresh guacamole is incredible. (Their margaritas are so so….that is probably actually a good thing since margaritas will send your blood sugar into the sky.) And, their beef short rib tacos are incredible. And, I was about to eat all of that above….and, unfortunately, a bunch more that might not be considered a healthful option as well. Here goes: We started the dinner with chips and guac. The guacamole is, of course, a fantastic low glycemic, healthy fat option that would be a wise addition to your daily nutritional intake…….as long as you can figure out a way to get it in your mouth without some sort of chip or tortilla to carry it there. (Unfortunately, we did not accomplish that goal this evening. We ate enough of 
those fried tortillas pictured there to send our blood sugars to the moon and leave them there all night.) Following that, I ate all the beef short rib tacos you see pictured there……unwisely, I left my tortillas as part of the dish and ate the tacos in the traditional manner…with tortillas holding everything that was inside them. Angie made the smart move and dropped the tortillas and just ate the stuff that was inside them as its own dinner dish. You should do what Angie did. (I was counting this as a planned “cheat meal”. So, I wasn’t worried about what was right and what was wrong. And, that is fine….as long as your “cheat meal” doesn’t start turning into 4 or 5 
cheat meals per week! We typically eat one….although this week, we are going to be eating two (if I have anything to say about it.) Remember, the after-Yoga Sunday Houston’s outing…I DO plan to uphold that tradition on Sunday!
In hindsight, the evening was bad, badder, and baddest. We ate a ton of chips and tortillas. And, worse yet, we both ingested I don’t know how many of those sugar filled margaritas. My belly is still flat………but, it wouldn’t be if I did it again tonight. In short, if you want to fit comfortably in that next size down pair of pants any time this spring, I would suggest that you just skip what we did tonight altogether. I assure you that that decision will do your belly good! And, do you really need another night of high glycemic Mexican food anyway? Really?
We got home just in time to push our alcohol soaked, over fooded bodies into bed. I assure you that neither of our pituitary glands even THOUGHT about secreting ANY growth hormone. Those high insulin/glucose levels that we created by our food and alcohol choices had tricked the pituitary into thinking that our HGH levels were high…..(Evidently, the two substances are deceptively similar in appearance when viewed by your brain/pituitary gland.) And, as such, we both missed an evening’s opportunity at anything approximating a normal secretion of natural growth hormone into our bodies.
Bad, Bad, Bad……all the way round. And, to top it all off, we would be rising to the early wakeup call of our post-toddler triplets……….
Not a great day of Eating What I Eat………..Over and Out.
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Cialis will only work once the messengers responsible for producing an erection start to be produced.
Cremas: Continuamos con los iniciadores de erección, y en este caso mencionamos las cremas, son tópicos de aplicación externa, sobre los cuerpos cavernosos; ayudan a la dilatación de las venas y a la erección. La eyaculación precoz es la aparición de una eyaculación prematura en el hombre, puede presentarse segundos después de la penetración o incluso antes de la misma. Los síntomas de la disfunción eréctil (DE) incluyen poder conseguir una erección a veces, pero no siempre; poder tener una erección pero no tenerla dura lo suficiente como para tener relaciones sexuales; y no poder obtener una erección en cualquier momento. п»їComprar Levitra.
Bríndele a su compañero la oportunidad de hacer preguntas para ayudarlo a comprender, incluso puede darles algunos consejos sobre cómo ayudarlo cuando tenga dificultades. La culpa a menudo se combina con una baja autoestima y no solo en hombres con disfunción eréctil. Pero también puede significar un problema más físico, por ejemplo que los vasos sanguíneos estén obstruidos, que se padezca una lesión nerviosa por culpa de la diabetes. Una erección nocturna es la que se produce durante el sueño. Comprar Viagra generico contrareembolso y recoger en oficina de correos.
Consiste en la inyección intracavernosa de alprostadilo, que conduce a la erección en 15-20 minutos. La inhibición de la fosfodiesterasa potencia el efecto vasodilatador del NO y permite recuperar temporalmente la capacidad de erección del pene. Si la disfunción eréctil es un problema continuo, sin embargo, puede provocar estrés, afectar la confianza en ti mismo y contribuir a causar problemas en las relaciones. Hay muchas formas diferentes de practicar la meditación, así que pruebe algunas opciones para ver qué funciona mejor para usted. La alternativa es la utilización de alprostadilo por vía uretral, el cual tiene resultados aceptables. https://comprarlevitra.com/
You may need to try several medications before you find one that works. These medications can have side effects. If you’re experiencing unpleasant side effects, talk to your doctor. They may be able to recommend a different medication. If you’re experiencing psychological ED, you may benefit from talk therapy.
The tests most often take place in a health care professional’s office. For tadalafil, four randomized controlled trials revealed that 11% to 47% of patients were “able to achieve intercourse. If you are taking nitrates for your heart, you SHOULD NOT take any PDE5 inhibitors. http://buycialis.online/blog/why-is-cialis-more-powerful-than-other-ed-drugs.html
Disfunción eréctil se presenta cada vez a edades más tempranas. La disfunción eréctil o impotencia es la incapacidad de obtener la suficiente erección del pene para conseguir la penetración vaginal y mantenerla hasta la eyaculación. Si ha tenido problemas de erección en el pasado, esas experiencias aumentarán el peso de la ansiedad por el rendimiento.
Los problemas relacionados con la impotencia requieren la intervención del médico quien, a través de una serie de formularios y pruebas, deberá descartar la presencia de alguna enfermedad psicológica o física que pudiera producir el problema. http://menaheria.com/author/pompidur/
Así como en la ansiedad, este proceso se puede auto-alimentar.
PS: Si ven bien, la descripcion ya no es en ingles, eso es porque me di cuenta de que no vale la pena, la mayoria de la gente habla español y los que hablan ingles, la mayoria sabe español tambien. Cialis generico online
Si no puede iniciarse la erección, se puede aplicar en el pene un dispositivo de vacío manual para la erección.
Tener problemas de erección de vez en cuando no es necesariamente un motivo para preocuparse.
Cialis is proving highly successful in clinical trials and is generating major interest as a real alternative to Viagra and Levitra.
Cualquier enfermedad crónica puede aumentar los riesgos de impotencia sexual y, para empeorar el cuadro, muchos de los medicamentos usados en el tratamiento de estas enfermedades también contribuyen a la disfunción eréctil. Comprar cialis online chile
Como puede imaginar, estos síntomas pueden dificultar el placer de casi todo, y mucho menos del sexo.
Las anomalías hormonales, como el aumento de prolactina (hormona producida por la glándula pituitaria anterior), el abuso de los esteroides por los físicoculturistas, demasiada o demasiado poca hormona tiroidea, y las hormonas administradas para tratar el cáncer de próstata pueden causar impotencia. Saber cómo funciona la erección es importante para entender la impotencia sexual y cómo funcionan los actuales tratamientos, como la famosa Viagra.
Es un quiero, un puedo pero no debo. Hoy en día cada vez se recurre más a fármacos para combatir la disfunción eréctil en jóvenes y simplemente se recurre al consumo de viagra para lo que podrían considerar estar a la altura. Donde comprar cialis generico online..
To get an erection, your brain must signal to your body that it’s aroused and blood flow in your penis should be increased.
Si algo va mal en todo el proceso de la erección, puede producirse un problema. Llevamos varios días viendo y viendo cosas que nos excitan y realmente parece que nunca hemos tenido un problema de erección.
PDE5 inhibitors cannot be taken by all men, so your doctor will need to evaluate your suitability before prescribing either of these medications.
Entre las pruebas más usuales se encuentran los análisis de sangre para comprobar el nivel de hormonas masculinas, la posible presencia de azúcar alto en la sangre, niveles de homocisteína y exploraciones físicas para detectar cualquier posible tumor o anomalía genital.
La espontaneidad de la experiencia sexual es mayor. Comprendemos que este problema sexual está afectando toda tu vida, desde tu auto-estima hasta tu relación de pareja.
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Caso esses pacientes não cuidem da saúde de seu couro cabeludo, tratando a seborreia e a oleosidade em excesso, a queda poderá ser antecipada.
I due periodi della vita durante i quali la donna può notare più fortemente questo squilibrio sono dopo i 20 anni o dopo i 50. https://it.propecia.top/la-calvizie-androgenetica.php
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